The Ultimate Weight Loss Secret

You simply HAVE to have breakfast if you’re wanting to lose weight. Breakfast kickstarts your metabolism allowing you to start burning calories straight away and also helps you to avoid that mid-morning hunger that always seems to get me around 9:30/10am at the work desk!!

This great weight loss recipe is perfect for all those muesli lovers out there or people who are trying to swap their sugary breakfast cereals for a better weight loss option.

Ingredients

1 Cup Untoasted Muesli
2 Tablespoons Low Fat or Non Fat Yoghurt
2 Tablespoons Frozen Berries

OR

1 Cup Untoasted Muesli
1/2 Cup Skim/Non Fat Milk
2 Tablespoons Frozen Berries

Method

Put ingredients in a bowl just like you would cereal and enjoooooy

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This entry was posted on Tuesday, March 4th, 2008 at 12:00 am and is filed under weight loss recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.