Yep the third and final installment of our interview with celebrity trainer Valerie Waters is here today

If you haven’t read part one and two click the links below:

Part One

Part Two

You’re going to learn heaps from this part as Valerie gives us the scoop on how you can get a celebrity body too!

10. What do you think is different about your approach?

Unlike 90% of my peers, I understand what a woman means when she says she doesn-t want to get too muscular. This is a real fear. I have had countless women come to me over the years frustrated because the program they were on bulked them up or made their quads too big. Many gave up on weight training all together before finding their way to me.

I believe in weight training but I also believe women can get -too muscular- for what they desire. I have created very specific programming that will get them toned and fit but still 100% feminine.

I can add curves in the right places while still allowing them to feel small. Other women want to get really strong and athletic looking. I applaud that. I can create that look too (I think it-s easier) but that is not my niche. My girls want to look Red Carpet Ready!

11. What do you love most about Red Carpet Ready?

That you can get amazing results without spending 2 hours per day in the gym. I think the program teaches you how to change your behavior. While it is a 6 week program, I know that long after the six weeks are over you will have the tools and motivation to continue working out and eating the Red Carpet Ready way.

12. What can you expect your body to look like with Red Carpet Ready?

Red Carpet Ready will help you transform your body. The program will give you :

* A great, rounded butt
* Toned but lean legs
* Slim waist
* Flat, feminine stomach
* Toned, slim arms (not too muscular)
* Sculpted back

13. Leave us with a quote. . .

I believe in the power of exercise to change your state. No matter how much you don’t want to workout you are always happy you did. My clients are trained on my motto, You are just one workout away from a good mood.

THE VALSLIDE

Jennifer Garner is one of Valerie Water’s favorite clients and BOY is she smoking hot – and she’s had TWO children!

So what does she credit her amazing body too? The Valslide of course!

Here’s what Jen had to say about the Valslide…

The Valslide® is a wonder. It can slide into an overnight bag, it’s easy and safe to use when you have a tweak knee or muscle and you immediately feel the results after using it for the first time. It’s deceptively simple and incredibly effective.

CLICK HERE To Learn More About The Miracle That Is The Valslide!