Weight Loss Recipe - Quick and Easy Egg White Omelette
Tuesday, March 4th, 2008Breakfast truly is the most important meal of the day - no that wasn’t just a myth your mum used to get you to eat that porridge. Breakfast kickstarts your metabolism, fills up your tummy and helps prevent your mid-morning chocolate cravings when you get to work! Obviously you’re not going to get any benefit from cramming bacon and buttered toast down your throat (sorry to disappoint you) but making great, healthy breakfast recipes for weight loss will get you the best possible start to the day!
Egg White Omelettes are a yummy breakfast idea, follow this recipe and you’ll feel great straight out of bed in the morning - well as good as you can before going to work!!!
Egg White Omelette Recipe
Ingredients
4 Egg Whites
Brown Onion
1/2 Tomato
1/4 Courgette
Salt and Pepper
Method
Crack 4 egg whites into a mixing bowl. Do this by making a small crack in the egg shell and let the egg white drain out without letting the yolk slip through - its surprisingly easy. Chop onion, tomato and courgette and mix with the egg whites. Add 1 tsp of olive oil to the frying pan and pour in the mixture. Flip as required and serve with salt and pepper.