What Are Jessica Simpsons Diet Secrets?
Friday, March 28th, 2008Everyone has seen this bouncy blonde on MTV video clips, on her semi-cheesy Newlyweds reality show, splashed over your girly mags and strutting in her boots across the screen on the Dukes Of Hazzard film. You might be wondering just what diet does this beautiful girl-next-door follow… Well we’ve decided to get the scoop and find out what IS the Jessica Simpson Diet!
Divorced from fellow singer Nick Lachey in 2006 this American superstar’s weight has fluctuated only a little during her time in the spotlight. Her tiny height and generous top half gives rise to a curvaceous but fit figure that many men AND women have admired.
jessica simpson diet Her fitness efforts were well publicized in the lead up to the Dukes of Hazzard film as she worked her butt off LITERALLY to get trim and terrific for the part. Reports say that her personal trainer, Mike Alexander, lived with her and sat through EVERY meal to ensure she was eating the right stuff (now that is tough!)
Mike Alexander made sure Jessica ate a combination of lean proteins such as chicken and fish along with great low GI carbs and heaps of green veges like brocolli and asparagus. Jessica said NO to extra sugar in her drinks, bread and ALL desserts during the hardcore pre-production months.
There are rumours circulating that she may have gotten inspiration from the well known South Beach Diet also followed by Sex and the City favourites Sarah Jessica Parker and Kim Catrall.
Jessica Simpson’s exercise plan in the leadup to wearing THOSE tiny shorts in the film included 30 minutes of cardio and an hour of strength training everyday! Jessica credited her new booty to LOTS of squats, lunges and squat jumps. Other exercises experts have attributed to that shapely physique are light incline treadmill, leg extensions, crunches and bicep curls.
So there you have it . . .
A low carb/high protein diet with cardio and strength training - now its time for YOU to transform into your OWN Daisy Duke!!!!
For More Info On How To Get Thin Fast Click Here HOODITHIN