Weight Loss Recipe - Yummy Yoghurt and Muesli Cup
Tuesday, March 4th, 2008Breakfast is important for everyone and people trying to lose weight are NO exception. If anything it is more important for those trying to get rid of some extra weight to eat first thing in the morning. Eating breakfast kickstarts your metabolism allowing you to burn calories from get go - and it also helps stop that grumbling stomach that hits me at 10am WITHOUT FAIL if I skip brekkie!
I put together this yummy recipe that I’ve had maaaannnnnny times now and I LOVE IT and I’m not even a breakfast person normally. Check out this yummy Yoghurt Muesli cup weight loss recipe.
Ingredients
1/2 Banana
3/4 Cup Untoasted Muesli
1/2 Cup Low Fat or Non Fat Yoghurt
1/4 Cup Frozen Berries
Method
Grab a clean, tall glass and get ready to layer your delicious breakfast meal. Slice 1/2 a banana and layer on the bottom of the glass. Sprinkle some of the muesli on top of the banana, then some yoghurt followed by some berries. Continue until the glass is full 
Yummmm - I want to go have some now! hehehe!