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	<title>The Ultimate Weight Loss Secret &#187; book reviews</title>
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		<title>Current Diet Books &#8211; My Favourite Picks!</title>
		<link>http://theultimateweightlosssecret.com/blog/current-diet-books-my-favourite-picks/</link>
		<comments>http://theultimateweightlosssecret.com/blog/current-diet-books-my-favourite-picks/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 05:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[best selling diet books]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[current diet books]]></category>
		<category><![CDATA[diet books]]></category>
		<category><![CDATA[weight loss book]]></category>
		<category><![CDATA[weight loss self help book]]></category>

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		<description><![CDATA[There are a HEAPS of current diet books on the market causing quite a stir. It can be confusing trying to figure out exactly what book is right for you. Everybody is different and has unique needs when it comes to losing weight. I&#8217;ve put together a list of some of my favourite current diet [...]]]></description>
			<content:encoded><![CDATA[<p></p><p> There are a HEAPS of current diet books on the market causing quite a stir.</p>
<p>It can be confusing trying to figure out exactly what book is right for you.</p>
<p>Everybody is different and has unique needs when it comes to losing weight.</p>
<p>I&#8217;ve put together a list of some of my favourite current diet books. Enjoy <img src='http://theultimateweightlosssecret.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   <a id="more-536"></a> </p>
<div align=center>Does This Clutter Make My Butt Look Fat by Peter Walsh.</div>
<p>Peter Walsh is a clutter expert who&#8217;s appeared on Oprah and has built quite the reputation for himself around the globe. </p>
<p>Peter is a real believer in the the best way to lose weight is WITHOUT calorie counting and weigh ins. He focuses on how, why and where you eat. </p>
<p>He promotes the view that it&#8217;s not about the pounds, it&#8217;s about living the life you deserve in the body you&#8217;ve always wanted. </p>
<p>Using his expert techniques derived from his years as a clutter expert, Peter helps you to address how clutter in your home, your pantry and your kitchen is directly linked to the clutter on your body. </p>
<p>Peter&#8217;s book shows you how to clean up your house and your lifestyle. The book covers planning meals, shopping and dinner rituals. </p>
<p>Learn how to de-clutter your life and lose pounds! Click the link below for more info. </p>
<div align=centeR></div>
<div align=center>Eat, Drink and Be Gorgeous by Esther Blum</div>
<p>Eat, Drink and Be Gorgeous was written by expert nutritionist Esther Blum. </p>
<p>This refreshing and fun book details everything a modern gal needs to look absolutely fabulous.</p>
<p>Esther has worked in the industry for 15 years and over that time has built a name for herself as a nutritionist with a twist.</p>
<p>The book covers what foods to eat, how to cure a hangover, how to be a tiger in the bedroom, what vitamins to take to cure common illnesses and the gorgeous girl way to approach weight loss.</p>
<p>Eat, Drink and Be Gorgeous is the ultimate girls handbook &#8211; not to mention a hilarious read.  Click the link below for more info. </p>
<div align=center></div>
<div align=center>French Women Don&#8217;t Get Fat by Mireille Guiliano</div>
<p>French Women Don&#8217;t Get Fat is a by delightful French woman Mireille Guiliano.</p>
<p>The book gives you an inside look into the French women&#8217;s approach to food and life in general.</p>
<p>Written beautifully, the book opens your eyes to an interesting approach to weight loss and eating. </p>
<p>Mireille offers easy yet gourmet recipes, practical exercise techniques straight from France, a weight loss super soup and delightful tales of the French lifestyle.</p>
<p>This book will change your approach to eating and have you releasing your inner French gal. Click the link for more info.</p>
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<div align=center>Red Carpet Ready by Valerie Waters</div>
<p>Red Carpet Ready is a weight loss program created by celebrity trainer Valerie Waters. </p>
<p>Valerie has put together a diet and exercise program to have you red carpet worthy in just 6 weeks. The book covers everything you need to know to transform your body from head to toe. </p>
<p>Her program makes everything so simple all you need to do is read and do.</p>
<p>Red Carpet Ready gives you diet, goal and exercise advise including the step by step workout she uses on all her star clients.</p>
<p>Valerie has worked with some of the biggest names in Hollywood including Cindy Crawford, Jennifer Garner and Jessica Biel so this LA gal knows what she&#8217;s talking about. </p>
<p>Red Carpet Ready is the easiest program I&#8217;ve ever come across and it truly will transform your body. Click the link for more info. </p>
<div align=center><a href="http://ultweight.redcarpet1.hop.clickbank.net/"></a></div>
<div align=center>The Best Life Diet by Bob Greene</a></div>
<p>Bob Greene is a familiar face around the world and has appeared countless times on the Oprah show and penned a number of books including his latest The Best Life Diet.</p>
<p>Bob has worked with hundreds of clients during his successful reign as a personal trainer and even helped Oprah achieve a massive 90 pound weight loss!</p>
<p>The Best Life Diet is a great well-rounded weight loss approach. Bob focuses not on the &#034;diet&#034; but on a healthy way of LIFE!</p>
<p>You&#8217;ll find an easy to follow 3 phase program to guide you to your goal weight with ease. The book offers a full menu plan and exercise program to get you losing weight and changing your body.</p>
<p>His book is easy to follow and can help you revamp your entire lifestyle. Click the link for more info. </p>
<div align=center></div>
<p>So there you have it. . . My favourite current diet books on the market today.</p>
<p>I have read every one of them and couldn&#8217;t pick a particular favourite. They are all awesome in their own respect!</p>
<p>My only recommendation is to GET ONE OF THEM! </p>
<p>Diet books are great for motivation and guiding you to your ultimate body <img src='http://theultimateweightlosssecret.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
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		<title>I have found the ULTIMATE Ladies Handbook &#8211; A Must Have For Any Fabulous Gal!</title>
		<link>http://theultimateweightlosssecret.com/blog/i-have-found-the-ultimate-ladies-handbook-a-must-have-for-any-fabulous-gal/</link>
		<comments>http://theultimateweightlosssecret.com/blog/i-have-found-the-ultimate-ladies-handbook-a-must-have-for-any-fabulous-gal/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 05:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[eat drink and be gorgeous]]></category>
		<category><![CDATA[esther blum]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
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		<description><![CDATA[The bank card got heaps of use yesterday when I grabbed some awesome books to fill my brain with awesome goodies for you guys. My &#8216;they were 25% off&#8217; justification brought laughs from my darling boyfriend who patiently held the books I piled up hehe! The first one I picked up has left a massive [...]]]></description>
			<content:encoded><![CDATA[<p></p><p> The bank card got heaps of use yesterday when I grabbed some awesome books to fill my brain with awesome goodies for you guys. </p>
<p>My &#8216;they were 25% off&#8217; justification brought laughs from my darling boyfriend who patiently held the books I piled up hehe! </p>
<p>The first one I picked up has left a massive impression on me and I think every lady should pick up a copy and get it in her handbag TODAY! </p>
<p>Read on to find out what the ultimate ladies handbook is! <a id="more-508"></a></p>
<p>I read the first book cover to cover in ONE sitting. </p>
<p>The name was &#8216;Eat, Drink and Be Gorgeous&#8217; by Esther Blum.</p>
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<p>I was VERY impressed and have put together a mini book review on this special treasure. </p>
<p></a>Esther is what I like to call a nutritionist with a twist. This sassy lady has all the certifications but a refreshingly down to earth approach to both diet and life in general.</p>
<p>There isn&#8217;t any fancy lingo and lab jacket for this lady &#8211; she gets to the point and gets there fast! </p>
<p>This clever cookie has worked in the world of nutritional counseling for 15 years and left many clients fabulously happy in the meantime. </p>
<p>As Ether says, &#8216;I show my clients how to lead healthier lives and I encourage their naughty ways. I am pro supplements and I am pro cosmopolitans.&#8217; </p>
<p>Esther&#8217;s book is an incredible handbook for women in the real world. </p>
<p>She covers everything in this pretty pink book from eating your way to magnificent body, drinking like a princess, digesting your way to smoking hot bedroom fun, supplements made for beauty and navigating your way through a breakup PLUS MORE!</p>
<p>Esther goes through how to:</p>
<p>* Get in touch with your body the gorgeous gal way<br />* Manoeurve your way through the supermarket the right way<br />* Eat smart when living it up<br />* Enjoy drinks without adding 100&#8242;s of calories or hours of pain the next day<br />* Pick the right supplements to keep you feeling amazing all day, everyday<br />* Deal with heaps of common issues like PMS, cramps, colds, bloating &#038; more<br />* Get through a sad time the classy way<br />* Workout the sassy gal way to make your body fabulous inside and out<br />* And MORE!</p>
<p>Here&#8217;s some of my favourite bits:</p>
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<p> &#034;A healthy, happy and beautiful woman honours herself and her cravings. Does this mean eating an entire package of cookies in one sitting? Non non cherie. This means that when you are going to indulge, you do it princess-style. Buy the very best cookies you can afford, put them on one of your sassiest dishes, sit at the table and fully enjoy eating them.&#034; Page 21.</p>
<p>&#034;Whether you&#8217;re eating out, cooking in the kitchen, or cooking in the bedroom, have fun and enjoy yourself! If you treat yourself to a sumptuous dinner, balance it out the next day with plenty of green vegetables. At the end of the day, the only person holding you accountable is yourself, and eating gorgeous will help you be your own best friend.&#034; Page 49.</p>
<p>&#034;Just because I&#8217;m a nutritionist doesn&#8217;t mean I&#8217;m immune to the perils of living it up large. Being healthy AND the belle of the ball is no easy feat. Rather than getting excited about going out and binge drinking let&#8217;s switch gears a bit and think about consequence free, grown up drinking that will leave us fresh as a daisy le morning after.&#034; Page 52.</p>
<p>&#034;Did you know by eating a healthy diet, taking the right supplements, and taking care of your digestion you can increase your endurance and satisfaction and, most important, perform like the bucking bronco you know you are!&#034; Page 77.</p>
<p>Esther is not only a refreshing dietitian but also an awesome writer. It didn&#8217;t feel like reading, it felt like sitting down in a hip NYC bar with a martini and fun albeit nutrition based conversation. </p>
<p>Eat, Drink and Be Gorgeous is an exciting, informative and funny girls handbook. I thoroughly enjoyed it &#8211; it didn&#8217;t even feel like learning. If only high school had been this fun!</p>
<p>Rating: &#9733;&#9733;&#9733;&#9733;&#9733;</p>
<p>This is seriously a must have for any sassy lady. Click the link below to grab your own copy! </p>
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