The Ultimate Weight Loss Secret

Taco Bell is a HUGE favourite in the States and features on many people’s favourite food lists. Its not AS bad as some of the other fast food joints but you still want to be careful with what you order. Read on to find out how many calories are in Taco Bell Taco Bell Breakfasts [...]

Subway pushes their food as a healthy alternative to regular fast food but is it? One thing Subway does have going for it is the great salads and low fat options. But before you scoff down a 6" take a look at this calorie list to be sure. 6" Subs (includes meat, salads, cheese but [...]

KFC is a favourite amongst people young and old but it shouldn’t be especially if you are trying to lose weight. I’ve put together a list of the calories in KFC foods . . . Hopefully next time the tempting aromas tickle your nose you’ll remember this and walk straight past! Read more

Burger King aka as Hungry Jacks is unfortunately even worse for your wobblies than McD’s. Make sure you check out these Burger King calories before you succumb to the tempting smells in your local food court. It would take an 2 HOURS of solid running to burn off some of these burgers alone! Scary huh! [...]