Fast Food Calories
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Taco Bell Calories - Find Out What’s Really In This US Favourite
Taco Bell is a HUGE favourite in the States and features on many people’s favourite food lists.
Its not AS bad as some of the other fast food joints but you still want to be careful with what you order.
Read on to find out how many calories are in Taco Bell
Taco Bell Breakfasts
Breakfast Cheese Quesadilla - 380 Calories
Breakfast Quesadilla with Bacon - 450 Calories
Breakfast Quesadilla with Sausage - 430 Calories
Country Breakfast Burrito - 270 Calories
Fiesta Breakfast Burrito - 280 Calories
Grande Breakfast Burrito - 420 Calories
Taco Bell Burritos
Bean Burrito - 370 Calories
Big Beef Burrito - 400 Calories
Big Chicken Burrito Supreme - 460 Calories
Chilli Cheese Burrito - 330 Calories
Grilled Chicken Burrito - 390 Calories
Taco Bell Side Dishes
Hash Brown Nuggets - 280 Calories
Taco Salad with Salsa - 850 Calories
Mexican Rice - 190 Calories
Other Taco Bell Dishes
Steak Nachos Bellgrande - 740 Calories
Beef Chalupa Santa Fe - 440 Calories
Beef Gordita Baja - 360 Calories
Beef Gordita Supreme - 300 Calories
Chicken Chalupa Baja - 400 Calories
Grilled Steak Soft Taco - 200 Calories
So there you have it . . .
If you order carefully Taco Bell CAN be an ok option in moderation!
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0 comments Wednesday 16 Apr 2008 | admin | Fast Food Calories
Subway Calories - Are You Really Eating Fresh Or Just Getting Fat?
Subway pushes their food as a healthy alternative to regular fast food but is it?
One thing Subway does have going for it is the great salads and low fat options.
But before you scoff down a 6" take a look at this calorie list to be sure.
6" Subs (includes meat, salads, cheese but NOT dressing)
Chicken Fillet - 395 Calories
Chicken and Bacon Ranch - 435 Calories
Italian BMT - 425 Calories
Meatball Marinara - 480 Calories
Tuna - 395 Calories
Veggy Pattie - 470 Calories
Low Fat 6" Subs (no cheese, mayo or oil)
Roast Beef - 280 Calories
Roast Chicken - 295 Calories
Turkey and Ham - 275 Calories
Sweet Onion Chicken Teriyaki - 355 Calories
A great weight loss option if you are dying for Subway is their salads. . .
Subway Salads (meat, veges, no salad dressing)
Ham - 110 Calories
Roast Beef - 120 Calories
Roast Chicken - 140 Calories
Subway Club - 125 Calories
Sweet Onion Teriyaki - 195 Calories
Turkey and Ham - 110 Calories
Veggie Delite - 60 Calories
If you’re wanting a Subway go for the low fat or salad options.
0 comments Monday 14 Apr 2008 | admin | Fast Food Calories
Burger King Calories - Know Before You Go
Burger King aka as Hungry Jacks is unfortunately even worse for your wobblies than McD’s.
Make sure you check out these Burger King calories before you succumb to the tempting smells in your local food court.
It would take an 2 HOURS of solid running to burn off some of these burgers alone! Scary huh!
Burgers
Whopper - 655 Calories
Whopper with Bacon - 715 Calories
Whopper with Cheese - 690 Calories
Double Whopper - 910 Calories
Bacon Deluxe - 700 Calories
Cheeseburger - 360 Calories
Double Cheeseburger - 570 Calories
Junior Whopper - 400 Calories
Baguettes
Country Chicken - 660 Calories
Ocean Catch - 570 Calories
Vegie Supreme - 540 Calories
Fries
Small - 240 Calories
Regular - 375 Calories
Large - 455 Calories
Breakfasts
Bacon, Egg and Cheese Muffin - 330 Calories
Sausage, Egg and Cheese Muffin - 490 Calories
Brekky Wrap - 615 Calories
Desserts
Caramel/Chocolate Sundae - 270 Calories
Strawberry Sundae - 235 Calories
Soft Serve Cone - 195
There you go . . .
To get your own Calorie Counter book click the link below:
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0 comments Monday 14 Apr 2008 | admin | Fast Food Calories