The Ultimate Weight Loss Secret

As I was telling you yesterday we managed to get an interview with awesome celebrity trainer Valerie Waters who’s worked with the likes of Cindy Crawford, Jennifer Garner, Richard Gere and more. If you didn’t see Part One of the interview with Valerie Waters click here to read it now. Enjoy this candid interview with [...]

Yep the third and final installment of our interview with celebrity trainer Valerie Waters is here today If you haven’t read part one and two click the links below: Part One Part Two You’re going to learn heaps from this part as Valerie gives us the scoop on how you can get a celebrity body [...]

No doubt you all will have read about Valerie on our site – we’re big fans! Already Valerie has a weekly tips section and this week she gave me a revealing look into her life as a personal trainer to the stars! This will be a three part series (she gave us HEAPS of info [...]

Weight loss fad diets are everywhere! They’re in our magazines, on the television, on in internet and sometimes even on your radio. A typical weight loss fad diet is often promoted by any or all of the above and others even add to the programs with their own self-made supplements and food ala’ Weight Watchers, [...]

Lauren Conrad (aka L.C) is a major favourite of mine – I’m a Hill’s addict, just ask my boyfriend! He always catches me on MTV.Com watching episodes! This beautiful star rose to fame whilst still in high school on MTV’s reality show Laguna Beach: The Real OC. A spin off series The Hills has been [...]

Madonna is one of the biggest stars of all time and even as her 50th birthday looms closer the star continues to be in astounding shape. The singer, song writer, actress and producer has been in the limelight since 1982 when she was signed by Sire Records and released her debut album Madonna. From there [...]

If you don’t know who Paris Hilton is then you SERIOUSLY need to turn on the TV! The socialite who’s famous for …. well being famous is notorious around the globe for her family’s money, THAT tape, her partying ways, prison stay, recording attempt and well the list goes on. To give her credit Paris [...]

Julia Roberts is the one of the biggest superstars in Hollywood and yet has managed to maintain her reputation as the all American sweetheart her fans know and love. The Oscar winning actress has had a string of high profile boyfriends including Kiefer Sutherland, Lyle Lovett, Benjamin Bratt before meeting and marrying cameraman husband Danny [...]

Sienna Miller’s is a celebrity that can’t seem to stay out of the papers. The stunning but controversial star launched to fame as a photographic model before trying her hand in plays, TV drama and finally movies. Sienna has caused a stir with her smoking habit, her weight, her relationship and consequent break up with [...]

Recently I managed to get in touch with one of the authors of the awesome new book ‘Skinny Bitch.’ Kim Barnouin and Rory Freedman (both former models and thus drop dead gorgeous) switched to a vegan lifestyle and loved it so came together to put out a controversial and best selling book called Skinny Bitch. [...]