The Ultimate Weight Loss Secret

Mariah Carey has curves like there’s no tomorrow. This singer, producer and actress is in the best shape I’ve seen her – maybe its her new hubby Nick Cannon’s influence! Mariah Carey’s weight loss has hit the headlines recently with her appearing trim and terrific at a music gala in NYC. Today we’ll delve into [...]

I keep hearing about these people who use food combining both for weight loss and just generally to feel better in the tummy region…. The theory behind a food combining diet is that the body was not designed to eat such a huge range of foods at once. Food combiner’s believe that the body was [...]

Celebrities have bodies we all admire and at times envy. Whether they’re pictured in bikinis, thousand dollar dresses or just their trackie dacks celebrities manage to look hot hot hot! There’s often a bit of debate when it comes to the best celebrity bodies – who makes the list and who doesn’t? These celebrities have [...]

People often wonder how much does Sarah Jessica Parker weigh because this pint sized actress flaunts her teeny figure all over NYC. For a mum of one her flat tummy and taut muscles are entirely impressive. Sarah Jessica Parker is well known for her role as the delightful Carrie in hugely popular sitcom Sex and [...]

Exercising is one of the most influential factors when trying to lose weight. It’s all very well avoiding McDonald’s but if you want to see some serious results you have have to get your heart rate pumping. You don’t need to have a gym membership or be pumping iron like Arnie, there is heaps of [...]

Fad diets are increasingly becoming a dangerous reality of modern living. Everywhere you look there are more fad diet companies coming on the market ready to take your money with their outrageous claims of HEAPS of weight loss. So what is the definition of a fad diet? Read on to find out so you know [...]

Tyra Banks is no waif but boy is she HOT! Tyra Banks is an American supermodel, actress, TV personality, talk show host and business woman. This sassy lady is proud of her body and has all the self confidence in the world! Tyra Banks weight has caused a whirlwind of controversy over the years with [...]

The fundamental rule when it comes to weight loss is to use more calories than you consume each day. If you’re going to eat 4000 calories a day and burn just 1000 you’re going to gain weight – there is not two ways about it. The amount of calories you should eat vary depending on [...]

Fad diets are never the answer now matter how tempting they may seem. I admit I’ve been lured into the "LOSE 10 POUNDS IN 3 DAYS" spiel before because it seems so easy but fad diets never work long term! Sure you might see results fast but only because they use drastic measures and even [...]

There is no questioning how amazing celebrities look! They ALWAYS look stunning as soon as they hit the red carpet and beyond. Today I’m putting together a list of the best celebrity legs and some exercise tips on how to get a pair for yourself. Hopefully we can all get some motivation to hit the [...]